The Best Gluten Free Cocktails for 2023 | A Guide to Delicious Drinks

  • By: BT Staff
  • Date: January 20, 2024
  • Time to read: 9 min.

What could be more delightful than unwinding with a refreshing cocktail as the sun sets and the evening begins? But for those with gluten sensitivities, the joy of savouring a delicious drink can be overshadowed by health concerns. Here’s some exciting news: the world of best gluten-free cocktails is more varied and flavorful than you might imagine!

From classic Mojitos to sophisticated Gin Gimlets, a plethora of the best gluten-free cocktails awaits. So, whether you’re hosting a party or enjoying some alone time, these cocktails are here to bring a zestful note to your evenings without a speck of gluten.

Short Summary

  • Explore a variety of gluten-free cocktails, from Mojitos to Whiskey Sours.
  • Create unique drinks with infusions and mixers like beets and kombucha.
  • Discover alcohol alternatives for those with gluten sensitivity.

Refreshing Gluten-Free Mojitos

Imagine this: a chilled glass filled with the invigorating flavours of a tasty cocktail consisting of:

  • fresh mint
  • tangy lime juice
  • white rum
  • a fizz of club soda

Yes, you’re envisioning a classic Mojito, but this one comes with a twist—it’s gluten-free! Mojitos are known for their refreshingly crisp and zesty profile, making them a perfect cocktail for warm summer days or lively gatherings with friends. And the best part? They’re naturally gluten-free, featuring a base of white rum, which is a safe choice for those avoiding gluten.

But what about adding a fruity twist to this classic cocktail? Enter the Gluten-Free Raspberry Mojito, an easy-to-make cocktail that couples the sweetness of raspberries with the traditional mojito flavours of mint and lime, creating a delicious cocktail perfect for any occasion.

Here’s how to make it:

  1. Muddle lime and mint.
  2. Infuse raspberries and sugar into the mix.
  3. Add white rum.
  4. Voila! You’ve got yourself a refreshing and fruity cocktail ready to be served and savored.

Vibrant Tequila Sunrises

From the refreshing coolness of mojitos, let’s dive into the vibrant colours of a Tequila Sunrise. A popular choice among mixed drinks, this gluten-free cocktail is a delightful blend of tequila, orange juice, and grenadine. The cheerful colour gradient of this cocktail mirrors the hues of a sunrise, adding visual appeal to its tantalizing taste. And if you’re feeling adventurous, you can always switch up the grenadine with simple syrup for a different flavour profile.

But why stop at one? Tequila-based cocktails come in a host of refreshing variants. Take the Delicious Grapefruit Margarita, for instance. This light and healthy cocktail combines the sweetness of pink grapefruit juice with the boldness of tequila. Or the Mexican 75, a gluten-free take on the classic French 75, where tequila replaces gin and lime juice substitutes lemon juice.

And let’s not forget the Prickly Pear Margarita, a vibrant cocktail perfect for a warm summer day. With such a plethora of choices, Taco Tuesday will never be the same again!

Classic Daiquiris with a Twist

Next in line are the Classic Daiquiris. A tropical treat in a glass, classic daiquiris are known for their simple yet tantalizing combination of white rum, lime juice, and sugar syrup. Like mojitos, the rum used in daiquiris is gluten-free, making it a safe and delicious cocktail choice for those with gluten sensitivity.

But what about adding a twist to the classic? The Cherry Bakewell Cocktail does just that, adding a refreshing and sophisticated flavour profile to your daiquiri. This cocktail blends the flavours of Amaretti, Maraschino cherries, and sparkling Prosecco, offering a unique and exciting take on the traditional daiquiri. Whether it’s a laid-back afternoon or a bustling party, this cocktail will surely add a dash of charm to your happy hour.

Sophisticated Gin Gimlets

Moving on from daiquiris, let’s take a turn towards the sophistication of gin gimlets. This classic cocktail is a tart treat, blending the crisp botanical flavours of gin with the brightness of fresh lime juice. And the best part? It’s gluten-free! The core of a Gin Gin is its tart and refreshing nature, which can be enjoyed without any worries about gluten.

One of the best things about gin gimlets is the endless opportunities for infusion. The Sagey Gin Gimlet, for example, brings together the bright and refreshing nature of a gin gimlet with a sage-infused simple syrup and muddled fresh sage, making it an excellent choice for autumnal gatherings. Or the Blueberry Gin Cocktail, which beautifully combines blueberry simple syrup, lemon juice, gin, triple sec, and club soda for a fruity cocktail that’s sure to impress. The possibilities are endless when it comes to gin gimlets!

Festive Kombucha Cocktails

Let’s now explore the world of kombucha cocktails. Combining the health benefits of probiotics found in kombucha with the fun of a celebratory drink, these cocktails are a win-win. Kombucha, a fermented tea rich in probiotics, may help boost digestion and improve immunity, making these cocktails not just fun but good for you too!

Take the detox scrub cocktail, for example. It’s a refreshing and healthy cocktail that marries the tangy flavours of apple cider vinegar, pineapple juice, and turmeric. Or the Kombucha Sangria, a refreshing and healthy cocktail made with fresh fruits, tart kombucha, and a subtle sweetness.

These festive kombucha cocktails are a testament to the fact that a delicious drink can also support your health goals.

Whiskey Sours for Every Season

From the healthful kombucha cocktails, let’s shift to the adaptable whiskey sours. These cocktails are a perfect blend of refreshing and tart qualities, making them suitable for any season. And the best part? They can be customized with various sweeteners and garnishes to match personal preferences, making them a versatile choice for any occasion.

The Vodka Sour is a refreshing and tart cocktail made of vodka, citrus, sweetener, and egg white foam. The Maple Whiskey Sour combines whiskey or bourbon, maple syrup, fresh citrus, and optionally Aquafaba for a classic take on this cocktail. For those who enjoy a hint of orange flavour, try adding a splash of orange liqueur to either of these cocktails.

Or the Bourbon & Honey Gold Rush Cocktail is a classic whiskey cocktail beautifully blends bourbon, lemon, and honey. With such a range of flavours, whiskey sours are indeed a cocktail for every season!

Tropical Piña Coladas

Now, who can resist the tropical allure of a Pia Colada? This delicious concoction combines gluten-free ingredients like coconut milk and dark rum with the sweetness of pineapple to create a creamy and delightful cocktail.

This tropical treat is simple to make, requiring just a blend of frozen pineapple, canned coconut milk, and dark rum. So, whether you’re lounging by the pool or dreaming of a tropical getaway, a Pia Colada is your ticket to an instant vacation!

Unique Beet-Infused Gin & Tonics

From the tropics, let’s head to the earthy flavours of beet-infused gin & tonics. This unique twist on a classic cocktail involves infusing gin with the earthy sweetness of beets. The result? It’s a cocktail that’s not only visually stunning but also packed with interesting flavours.

Infusing gin with beets is straightforward: let the beets infuse the gin for a few days, strain, and then mix with tonic water. The resulting drink is an earthy, sweet, and refreshing cocktail that will impress. You could even experiment with the earthy flavour of roasted beet-infused gin and combine it with bitters and Amaros to create other cocktails. The possibilities are endless!

Cosy Apple Cider Cocktails

As we move away from the earthy flavours of beet-infused gin & tonics, let’s cozy up with some apple cider cocktails. These drinks perfectly embody the warmth of fall flavours and the comfort of gluten-free spirits. Combining the spicy sweetness of apple cider with the robustness of gluten-free alcohol, these cocktails are a perfect companion for a chilly evening.

Take the Apple Cider Cable Car Cocktail, for instance. This gluten-free cocktail combines apple cider, aged rum, Cointreau, and lemon juice for a perfect balance of flavours.

Or the refreshing and sweet blend of Bailey’s Almande liqueur, cranberry and apple juice, these apple cider cocktails bring the cosy charm of fall right into your glass!

The Ultimate Guide to Gluten-Free Alcohol

Navigating the world of gluten-free cocktails can be a tricky affair. But fret not. We’ve got you covered with this comprehensive guide to gluten-free alcohol. From the safe choices to potential pitfalls, this guide will ensure that you can enjoy a wide array of cocktails without worry.

Safe drinks for those who are gluten-free include hard ciders, vodka, potato-based gin, rum and tequilas. These alcoholic beverages can be enjoyed without any worry of gluten. However, it’s essential to avoid beverages that are on tap, beer, gluten-removed or reduced beers, malt beverages, and flavoured hard ciders, hard lemonades, or wine coolers that may contain malt or wheat protein. It’s always a good idea to inform your bartender of your gluten intolerance and ask for their recommendations.

That said, let’s not forget about the delightful gluten-free cocktails that you can indulge in. From the Honeybee Gin & Tea to the classic Tequila Sunrise, many gluten-free cocktails are waiting to be explored. So, whether you’re a gin, tequila, or rum fan, rest assured that there’s a gluten-free cocktail out there that’s perfect for you!

DIY Infused-Spirit Highballs

Why not take your cocktail-making skills to the next level with DIY-infused-spirit highballs? These cocktails blend a base spirit infused with flavours with a larger quantity of non-alcoholic mixer, served over ice in a tall glass. The beauty of these cocktails lies in their personalization – you can infuse the spirit with your choice of flavours to create a cocktail that’s uniquely yours.

For a gluten-free infused-spirit highball, you can choose from spirits like gin, rum, and potato vodka. Infuse these spirits with your choice of flavours, mix with a non-alcoholic mixer, and serve over ice. Whether you’re entertaining guests or simply looking for a new cocktail, these DIY-infused-spirit highballs will surely impress!

Gluten-Free Mixers and Garnishes

Mixers and garnishes can truly elevate a cocktail, and when it comes to gluten-free cocktails, the options are plentiful. From vodka to gin, tequila, and rum, there’s a variety of gluten-free cocktail mixers you can choose from. And let’s not forget about the garnishes – from fresh fruit to herbs and spices, there’s a world of gluten-free garnishes waiting to adorn your cocktail.

But remember, while choosing mixers and garnishes, it’s essential to ensure that they are gluten-free. For example, if you’re making a gluten-free martini, it’s best to opt for gin or gluten-free vodka to avoid gluten present in flavourings and other additives.

So, whether you’re making a refreshing Moscow Mule or an exquisite Honeybee Gin & Tea Cocktail, always ensure your mixers and garnishes are gluten-free.

Alcohol Alternatives for Gluten Sensitivity

If you’re avoiding alcohol due to gluten sensitivity, don’t worry – there are plenty of alternatives available. From non-alcoholic beers to mocktails made with gluten-free ingredients, numerous options exist for those with gluten sensitivity to enjoy a refreshing drink.

For instance, beers processed from corn, rice, quinoa, or sorghum are gluten-free and suitable for those with celiac disease. And if you’re in the mood for something refreshing without the alcohol, why not try an alcohol gluten-free mocktail made with gluten-free ingredients? The Adrenal Cocktail, for example, is a rejuvenating beverage composed of whole-food vitamin C, potassium, and sodium.

So, whether you’re looking for a gluten-free beer, a health-boosting mocktail, or a refreshing ginger beer, there’s something for everyone!


In conclusion, the world of gluten-free cocktails is as varied and flavorful as it is inclusive. From refreshing mojitos and vibrant tequila sunrises to cosy apple cider cocktails and earthy beet-infused gin & tonics, there’s a cocktail for every occasion and taste. And with a plethora of gluten-free alcohol options, mixers, and garnishes, you can easily create your personalized cocktails at home.

So, whether you’re hosting a party, enjoying a quiet evening at home, or simply exploring new flavours, these gluten-free cocktails are here to make your experience enjoyable and worry-free. So here’s to a world of gluten-free cocktails – a world that’s as delicious as it is inclusive!

types of rail drinks

Frequently Asked Questions

What liquor is best for gluten-free?

For a gluten-free option, look to distilled spirits such as vodka, gin and whiskey. Many liqueurs such as Chartreuse, Cointreau, Disaronno and Martini, are also gluten-free.
Additionally, wines, champagnes, and most cider brands provide a naturally gluten-free alcohol option.

Can cocktails be gluten-free?

Yes, cocktails can be gluten-free if no gluten has been added to the core spirits used. Distilled alcohols are inherently gluten-free, so as long as no gluten is added during the mixology process, cocktails can indeed be gluten-free.

Are mojitos gluten-free?

Yes, mojitos are gluten-free as they use white rum, which does not contain gluten.

Can I make a Tequila Sunrise with simple syrup instead of grenadine?

Yes, you can make a Tequila Sunrise with simple syrup instead of grenadine for a different flavour profile.
This substitution will give the drink a more subtle sweetness and a lighter colour.